Changing your lifestyle can sometimes be challenging.But, if you are one of the many people with diabetes, you must start making adjustments in order to enjoy a healthier existence.Here are some great tips you can use to cope better with diabetes. Low glycemic index foods will also be best ones for people who suffer from diabetes. Almonds are a great snack to not hurt blood sugar. Unsalted almonds are filled with protein, such as fiber and protein.Keep a bowl of almonds handy by the couch so you can grab some for a snack while you watch TV. If you have diabetes, consider getting checked for sleep apnea.If you have sleep apnea, seeking treatment in a timely manner is important if you want to remain healthy. Try doing chin ups on the jungle gym, or use cans and full fabric bags as makeshift weights you can lift. Talk to a doctor when you become pregnant and think you might have gestational diabetes.You might even have to take prescriptions that will not harm the baby and your